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DTSTART;TZID=America/Toronto:20210205T110000
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DTSTAMP:20210130T191103Z
CREATED:20190820T180919Z
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UID:10000528-1612522800-1612620000@www.cmbh.ca
SUMMARY:ONLINE: Presence and Self-Compassion in Psychotherapy: A Foundational Approach for Therapists & Clients
DESCRIPTION:[divider height=”30″ style=”default” line=”default” themecolor=”1″] \n11am – 2pm each day \nJoin Dr. Shari Geller with guest presenter Dr. Christopher Germer\, experts in the field on Presence and Self-Compassion for a 2-half day workshop. This workshop will offer clinicians core skills and practices to cultivate presence and self-compassion as a foundation for therapeutic relationships\, self-care and to teach to clients. \nTherapeutic presence (TP) lies at the heart of a positive treatment alliance. When practicing therapeutic presence\, clinicians use their whole self— physically\, emotionally\, cognitively and spiritually—to be receptively attuned and deeply engaged with the client\, moment-by-moment. TP provides a neurophysiological sense of safety in clients that allows them to be seen\, heard\, understood\, and “feel felt.” \nSelf-compassion (MSC) involves the capacity to comfort and soothe ourselves\, and to motivate ourselves with encouragement\, when we struggle\, fail\, or feel inadequate. It is a key resource that enables clinicians to be fully present and attuned with clients. Burgeoning research shows that self-compassion is strongly associated with emotional wellbeing\, lower levels of anxiety and depression\, coping with life challenges\, healthy habits like diet and exercise\, and more satisfying relationships. \nTP and MSC are trans-theoretical mechanisms of change in psychotherapy and the emotional heart of mindfulness when we meet suffering. Self-compassion is a part of presence\, and yet strengthens presence. Both therapeutic presence and self-compassion are powerful resources for clinicians to maintain emotional balance in the midst of challenging clinical work\, to enjoy their work and their clients more fully\, and to prevent caregiver fatigue. \nSince presence and self-compassion need to be directly experienced to be understood\, this workshop will be largely experiential\, including meditation\, musical rhythm\, imagery\, and creative exercises. It will also contain short lectures\, class exercises\, videos\, poetry\, and group discussion. Participants will receive instructions to a wide variety of practices that can be practiced at home\, and also taught to clients\, students\, and trainees. \n  \nTop 4 reasons to attend this workshop: \n\nDiscover the research evidence for the benefits of presence\, compassion\, and self-compassion in psychotherapy and in life.\nBe able to practice presence and self-compassion techniques during therapy and in life to sustain emotional connection in challenging therapeutic interactions.\nExperience how self-compassion alleviates self-criticism and shame.\nHelp clients and patients cultivate mindful presence and self-compassion skills.\n\n  \nDue to concerns and recommendations regarding COVID-19\, this program is being offered ONLINE VIA ZOOM conferencing. In order to register and participate in the program\, you will need: \n\nAn email account to receive an invitation link for each session\nA computer/tablet/smart phone with access to stable internet connectivity\n\n  \nPRESENTERS: \nDr. Shari Geller\, Ph.D.\, C.Psych.\, is an author\, teacher\, and clinical psychologist. She is the founder of the Therapeutic Rhythm and Mindfulness Program and is a trained teacher of Mindful Self-Compassion (MSC). Her publications include: A Practical Guide for Cultivating Therapeutic Presence and Therapeutic Presence: A Mindful Approach to Effective Therapy co-authored with Leslie Greenberg. Dr. Geller serves on the teaching faculty in Health Psychology at York University and in the Applied Mindfulness Program at the University of Toronto. She is the co-director of the Centre for MindBody Health (CMBH)\, in Toronto\, Canada. www.sharigeller.ca \nDr.Christopher Germer\, Ph.D.\, C. Psych.\, is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He is a co-developer of the Mindful Self-Compassion (MSC) program\, and author of The Mindful Path to Self-Compassion\, co-author of Teaching the Mindful Self-Compassion Program and The Mindful Self-Compassion Workbook. He is also coeditor of Mindfulness and Psychotherapy\, and Wisdom and Compassion in Psychotherapy. Dr. Germer is a founding faculty member of the Institute for Meditation and Psychotherapy as well as the Center for Mindfulness and Compassion\, Cambridge Health Alliance\, Harvard Medical School. https://chrisgermer.com \n[button title=”Click here to download PDF Flyer” link=”https://www.cmbh.ca/wp-content/uploads/2019/08/ONLINE_Flyer_PresenceSelf-Compassion_FEB-2021-EMAIL_V5.pdf” target=”_blank” align=”” icon=”” icon_position=”” color=”#20B6CF” font_color=”#fff” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] \nREGULAR TICKET:\nEarly Bird Special: $245 CAD plus HST until January 25\, 2021\nRegular Fee: $270 CAD plus HST\n \nSTUDENT TICKET:\nEarly Bird Special: $200 CAD plus HST until January 25\, 2021\nRegular Fee: $225 CAD plus HST \nSTUDENT TICKETS: Valid Student ID is required. Please email presenceworkshops@sharigeller.ca with a photo or scan of your student ID. \nCancellation policy: Refunds will be provided up to 14 days prior to this course upon receipt of email cancellation to Presenceworkshops@sharigeller.ca \nRefunds will not be provided after January 22\, 2021.\nAll refunds are subject to a $50 CAD administrative fee.
URL:https://www.cmbh.ca/event/presence-and-self-compassion-in-psychotherapy-a-foundational-approach-for-therapists-clients/
LOCATION:Online\, Online\, Canada
CATEGORIES:Professional Trainings
ORGANIZER;CN="Dr. Shari Geller":MAILTO:drsharigeller@sharigeller.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201211
DTEND;VALUE=DATE:20201213
DTSTAMP:20201203T175514Z
CREATED:20201006T202414Z
LAST-MODIFIED:20201203T175514Z
UID:10000534-1607644800-1607817599@www.cmbh.ca
SUMMARY:ONLINE Annual Training - Ten Ways to Enhance Emotions in Therapy: The Transforming Power of Affect
DESCRIPTION:Now in its sixth year\, we are continuing our annual tradition of bringing together clinicians within our community and beyond for a professional training session to enrich your clinical practice. Due to the pandemic\, we are holding this year’s training via Zoom and are eager to welcome many of our international colleagues. \nThis year we are excited to host Dr. Leslie Greenberg\, internationally renowned clinical psychologist and one of the primary developers of Emotion Focused Therapy (EFT). Dr. Greenberg will provide a two-day online training\, “Ten Ways to Enhance Emotion in Therapy: The Transforming Power of Affect”. \n  \nEvent Details\nDates: December 11 and 12\, 2020\nTime: 11 am – 2 pm EST\nLocation: Online via Zoom \n  \n[button title=”REGISTER ONLINE HERE” link=”#register” target=”” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] \n  \nAbout the Workshop \nEmotion processing is rapidly being recognized as a trans-diagnostic process. This workshop will begin with a discussion on emotion processing and provide tips for how to enhance it in therapy. The importance of working with automatically generated amygdala-based emotion by means of emotional awareness\, emotional expression and emotion transformation will be emphasized. The use of moment-by-moment process diagnosis to identify adaptive and maladaptive\, as well as primary and secondary emotions\, will be discussed. \nTen ways of enhancing emotion processing in therapy will be presented and exemplified with videotaped examples. Participants will be introduced to the skills of moment-by-moment empathic attunement to affect\, following their pain compass\, focusing on bodily felt feelings\, unblocking of emotions and re-experiencing the past in the present. Differential intervention based on major principles of emotional change in psychotherapy will also be discussed. \n\nAgenda: \n\n\n\nDay 1\nDay 2\n\n\n\n\nTrans-Diagnostic View of Emotion + Types of Emotion\nTransformation vs. Exposure\n\n\nEmotion Processing\nTips for Leaving: Changing Emotion with Emotion\n\n\nTips for Arriving at Emotion: Ways of Being\nTips for Leaving: Re-experiencing Past in the Present\n\n\nTips for Arriving: Empathic Attunement\, Non-Verbals & Body Focus\nTips for Leaving: Compassion and Self-Soothing\n\n\nTips for Arriving: Unblocking & Stimulating\nTips for Leaving: Narrative and Regulation\n\n\n\n\nPresenter \nDr. Leslie Greenberg\, Ph.D.\, C.Psych. is a Distinguished Research Professor Emeritus of Psychology at York University in Toronto\, Ontario. He was the Director of the York University Psychotherapy Research Clinic and is the originator and developer of Emotion Focused Therapy (EFT) for individuals and couples. \n  \nIn the field of Emotion-Focused Therapy\, Dr. Leslie Greenberg is absolutely the standard setter! Read what other experts have to say about Dr. Greenberg and Emotion-Focused Therapy: \n“There is no doubt that Greenberg is both a pioneer and the field’s premier investigator in the important work of applying the basic research on emotions to the process of psychotherapy… A fabulous compendium of strategies for working with emotions.”\n– Marsha M. Linehan\, Ph.D. \n“Emotion-Focused Therapy is still pushing the field in areas where the mainstream lags.”\n– Steven C. Hayes\, Ph.D. \n“Truly outstanding work [for] every researcher and practitioner involved with psychotherapy.”\n– David H. Barlow\, Ph.D. \n“An exquisite understanding of the role of emotion… A ‘must’ for psychotherapists of all orientations…The most influential humanistic therapist and researcher of our day.”\n– Louis G. Castonguay\, Ph.D. \n\nFees \nRegular: $250 CAD + HST\n \nEarly-Bird Regular: $225 CAD + HST \nStudent*: $200 CAD +HST\n \nEarly-Bird Student*: $175 CAD + HST \nEARLY-BIRD DEADLINE: November 24\, 2020 \n*STUDENT TICKETS: Valid Student ID is required. Please email cmbhworkshops@gmail.com with a photo or scan of your student ID. \n\nRegistration Options \n\nRegister online and pay with credit card\nComplete a registration form (which can be downloaded at the bottom of this page) and mail it with your cheque to:\nCentre for MindBody Health\n250 Eglinton Avenue W\, Suite 200\nToronto\, ON M4R 1A7\nEmail completed registration form and send an e-Transfer (payment + HST) to cmbhworkshops@gmail.com\n\n*One registration form is required per attendee. \n\nContinuing Education (CE) Credits  \n\nOPA – This program meets the criteria for 6 continuing education credits.\nMDPAC – This 2 day workshop has been approved for 6hours of MDPAC Group CE credits and 1 hour of MDPAC CCI credits.\nSocial workers and social service workers may use this activity towards meeting requirements of OCSWSSW‘s Continuing Competence Program.\nPsychotherapists may use this activity towards meeting requirements of CRPO‘s Quality Assurance Program.\n\n[button title=”CLICK HERE TO DOWNLOAD THE FLYER AND REGISTRATION FORM” link=”https://www.cmbh.ca/wp-content/uploads/2020/11/Flyer_TWEETWorkshop.pdf” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]
URL:https://www.cmbh.ca/event/online-annual-training-ten-ways-to-enhance-emotions-in-therapy-the-transforming-power-of-affect/
LOCATION:Online\, Online\, Canada
CATEGORIES:Professional Trainings
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201019
DTEND;VALUE=DATE:20201020
DTSTAMP:20200904T032900Z
CREATED:20200903T172523Z
LAST-MODIFIED:20200904T032900Z
UID:10000533-1603065600-1603151999@www.cmbh.ca
SUMMARY:8 Week Mindful Self-Compassion ONLINE PROGRAM: October 19 – December 7\, 2020
DESCRIPTION:Monday Evenings: 5:30 – 8:30 pm EST\nSILENT RETREAT: Sat. November 21\, 12–3 pm EST \n“Self-Compassion is simply giving the same kindness to ourselves that we would give to others.” Chris Germer\nDue to concerns and recommendations regarding COVID-19\, this program is being offered online via Zoom video conferencing. \nIn order to register and participate in the program\, you will need: \n\nAn email account to receive an invitation link for each session\nA computer/tablet/smart phone with access to stable internet connectivity\nA quiet and confidential location\n\nMindful Self-Compassion (MSC) is an empirically supported\, 8-week training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer\, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness\, care and understanding. \nThe three key components of self-compassion are self-kindness\, a sense of common humanity\, and balanced\, mindful awareness. Kindness opens our hearts to suffering\, so we can give ourselves what we need. Common humanity opens us to our essential interrelatedness\, so that we know we aren’t alone. Mindfulness opens us to the present moment\, so we can accept our experience with greater ease. \nSelf-compassion provides emotional strength and resilience and can be learned by anyone. Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing\, less anxiety\, depression and stress\, maintenance of healthy habits such as diet and exercise\, and satisfying personal relationships. \nWHAT TO EXPECT \nMSC is a skill-based program offered in a group format. Program activities include meditation\, short talks\, experiential exercises\, group discussion\, and home practices. MSC is a skills group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. \nMSC is primarily a compassion training program rather than mindfulness training\, although mindfulness is the foundation of self-compassion.  The emphasis in MSC is on building emotional resources. Compassion is a positive\, energizing emotion\, however\, while learning self-compassion\, some difficult emotions may arise. MSC is not focused on working through old injuries\, instead the focus will be on developing the skills and resources to be with ourselves in a kinder\, more compassionate way\, which results in beneficial change.  The facilitators are committed to providing a safe and supportive environment for this process to unfold\, and to making the journey enjoyable for everyone. \nMSC includes 8 weekly online sessions of 3 hours each\, in addition to a 3-hour online silent retreat. Prior to registering\, participants should plan to attend every session and practice mindfulness and self-compassion at least 30 minutes per day throughout the program. \nPREREQUISITES \nNo previous experience with mindfulness or meditation is required to attend MSC. To ensure safety\, participants are asked to provide background information when they register for the program. The following books are recommended as companions to the MSC program: \n\nThe Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer\nSelf-Compassion: The Proven Power of Being Kind to Yourself\, by Kristen Neff\nThe Mindful Path to Self-Compassion\, by Christopher Germer\n\nThis program fulfills one of the prerequisites for becoming an MSC teacher. For more information on MSC and MSC Teacher Training\, please visit www.centerformsc.org \nFEE AND REFUND POLICY \nThe total fee for the program is $695 CAD for the 8 online sessions and the silent retreat. If withdrawal of registration is received in writing up to 14 days before the first session\, a full refund less a $75 administration fee will be refunded. \nYou will receive certification for completion of the course provided you attend at least 7 of the 9 sessions. \nTHE MSC PROGRAM OFFERS SKILLS  FOR LEARNING TO: \n\nPractice self-compassion in daily life\nUnderstand the empirically-supported benefits of self-compassion\nMotivate yourself with kindness rather than criticism\nHandle difficult emotions with greater ease\nTransform challenging relationships\, old and new\nManage caregiver fatigue\nPractice the art of savoring and self-appreciation\n\nFACILITATORS \nDr. Shari Geller\, Ph.D.\nClinical Psychologist \nShari is an author\, teacher\, and clinical psychologist. She is the founder of the Therapeutic Rhythm and Mindfulness Program. Shari has a long-term mindfulness meditation practice and is a Trained Teacher of Mindful Self-Compassion (MSC). Her publications include her recent book: A Practical Guide for Cultivating Therapeutic Presence and Therapeutic Presence: A Mindful Approach to Effective Therapy co-authored with Leslie Greenberg. She is the co-director of the Centre for MindBody Health (CMBH)\, in Toronto\, Canada. www.sharigeller.ca \n[divider height=”20″ style=”default” line=”default” themecolor=”1″] \nMegan Prager\nCompassion Programs Director\nUC San Diego Center for Mindfulness \nMegan is Co-Founder of Mindful Labs at UC San Diego and Compassion Programs Director at UC San Diego Center for Mindfulness. Megan is a Certified Mindfulness Based Stress Reduction Instructor (MBSR)\, a Certified Mindful Self-Compassion Instructor (MSC)\, a Certified Compassion Cultivation Instructor (CCT)\, an Adjunct Faculty member at San Diego State University\, and a Lecturer at UC San Diego Rady Business School. She is also a Teacher Trainer and Mentor for the UC San Diego Mindfulness Based Professional Training Institute and for the Center for Mindful Self-Compassion. www.mindfullabs.com \n[divider height=”20″ style=”default” line=”default” themecolor=”1″] \nTOTAL COST: $695 CAD \nA receipt for total payment will be provided at the end of the program. \nFor more information contact:  Camilla@sharigeller.ca\n416-855-2624 ext 1 \n[button title=”REGISTER ONLINE HERE” link=”https://www.cmbh.ca/8-week-msc-registration-form-october-19-december-7-2020/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]
URL:https://www.cmbh.ca/event/8-week-mindful-self-compassion-online-program-october-19-december-7-2020/
LOCATION:Online\, Online\, Canada
CATEGORIES:Clinical Services,Professional Trainings
ORGANIZER;CN="Dr. Shari Geller":MAILTO:drsharigeller@sharigeller.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200506T183000
DTEND;TZID=America/Toronto:20200624T210000
DTSTAMP:20200428T161837Z
CREATED:20200109T062959Z
LAST-MODIFIED:20200428T161837Z
UID:10000530-1588789800-1593032400@www.cmbh.ca
SUMMARY:ON HOLD: 8 Week Mindful Self-Compassion Program
DESCRIPTION:ON HOLD \nMay 6 – June 24\, 2020\nWednesdays Evenings from 6:30 – 9:00 pm\nSILENT RETREAT: Sat. June 6th\, 9:30 am– 12:30 pm \n\n“Self-Compassion is simply giving the same kindness to ourselves that we would give to others.” Chris Germer \n\nDue to concerns and recommendations regarding COVID-19\, this program is being offered online via a secure\, PHIPAA compliant video conferencing platform. In order to register and participate in the program\, you will need: \n\nAn email account to receive an invitation link for each session\nA computer/tablet/smart phone with access to stable internet connectivity\nA quiet and confidential location\n\nMindful Self-Compassion (MSC) is an empirically-supported\, 8-week training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer\, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness\, care and understanding. \nThe three key components of self-compassion are self-kindness\, a sense of common humanity\, and balanced\, mindful awareness. Kindness opens our hearts to suffering\, so we can give ourselves what we need. Common humanity opens us to our essential interrelatedness\, so that we know we aren’t alone. Mindfulness opens us to the present moment\, so we can accept our experience with greater ease. \nSelf-compassion provides emotional strength and resilience and can be learned by anyone. Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing\, less anxiety\, depression and stress\, maintenance of healthy habits such as diet and exercise\, and satisfying personal relationships. \nAfter participating in this program\, you will be able to: \n\nPractice self-compassion in daily life\nUnderstand the empirically-supported benefits of self-compassion\nMotivate yourself with kindness rather than criticism\nHandle difficult emotions with greater ease\nTransform challenging relationships\, old and new\nManage caregiver fatigue\nPractice the art of savoring and self-appreciation\n\nWhere: ONLINE GROUP VIDEO CONFERENCING \nPresenters: Dr. Shari Geller \nFee: $100 per session\, including retreat \nTotal cost of the Program: $900 \n*May be covered by extended healthcare plans. Please check with your insurance provider about your coverage. \nFor more information and INFO TO REGISTER please email Camilla@sharigeller.ca\nor call: 416-855-2624 ext 1 \nWhat to expect: \nThe MSC is a skill-based program offered in a group format. Program activities include meditation\, short talks\, experiential exercises\, group discussion\, and home practices. MSC is a group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. MSC is primarily a compassion training program rather than mindfulness training\, although mindfulness is the foundation of self-compassion. The emphasis in MSC is on building emotional resources. Compassion is a positive\, energizing emotion\, however\, while learning self-compassion\, some difficult emotions may arise. MSC is not focused on working through old injuries\, instead the focus will be on developing the skills and resources to be with ourselves in a kinder\, more compassionate way\, which results in beneficial change. Dr. Shari Geller is committed to providing a safe and supportive environment for this process to unfold\, and to making the journey enjoyable for everyone. \nMSC includes 8 weekly sessions of 2.5 hours each\, in addition to a 3-hour silent retreat. Prior to registering\, participants should plan to attend every session and practice mindfulness and self-compassion at least 30 minutes per day throughout the program. \nPREREQUISITES \nNo previous experience with mindfulness or meditation is required to attend MSC. To insure safety\, participants are asked to provide background information when they register for the program. \nThe following books are recommended as companions to the MSC course: \n\nThe Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer\nSelf-Compassion: The Proven Power of Being Kind to Yourself\, by Kristen Neff\nThe Mindful Path to Self-Compassion\, by Christopher Germer\n\nThis program fulfills one of the prerequisites for becoming an MSC teacher. For more information on MSC and MSC Teacher Training\, please visit www.centerformsc.org \nFEE AND REFUND POLICY \nThe fee for the group is $100 per session for 9 sessions\, including the silent retreat. After acceptance of your registration\, a credit card will be kept on file\, with your authorization\, which will be charged following each session. \nFor any sessions missed\, 7 calendar days are required\, including the first session\, or the full session charge will be billed. If you provide 7 calendar days’ notice\, you will not be charged for the missed session. You will receive certification for completion of the training program provided you attend at least 7 of the 9 sessions. \n[button title=”Click here to download the PDF Flyer” link=”https://www.cmbh.ca/wp-content/uploads/2020/01/MSC-8-Week-Program-Flyer-May-2020.pdf” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]
URL:https://www.cmbh.ca/event/8-week-mindful-self-compassion-program-2/
LOCATION:Online\, Online\, Canada
CATEGORIES:Clinical Services,Professional Trainings
ORGANIZER;CN="Dr. Shari Geller":MAILTO:drsharigeller@sharigeller.ca
END:VEVENT
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