Get Started: You’re in the Right Place

There's three ways to get started. Choose what feels best for you.

Option 1: Complete the form below

This helps us understand your needs and preferences so we can match you with a therapist who is a very good fit. Share as much or as little as you wish. Our Clinical Director will review your information and complete the matching process. then we'll be in touch with the next steps to your first appointment.

Complete form

Option 2: Book a Discovery Call

If you prefer to share information by phone, or if you have questions, book a brief Discovery Call with a Care Coordinator. You choose the date and time, we will call you.

Book a discovery call

Option 3: Call us directly

Reach us and talk to a Care Coordinator between 9.00a - 5.00p daily, Monday - Friday:  416-855-2624.

*** The information you share remains confidential in accordance with the Ontario Personal Health Information Protection Act (PHIPA). It is reviewed by our Clinical Director to support a therapist who matches your needs and interests with their areas of specialization.

Therapist Match Form

Client Information

Pronouns (Mark all that apply or write in)
Gender identity *

Contact Information  

Permission to correspond via email or phone? *
(If virtual), are you in Ontario at the time of the appointments? *
Do you prefer online or in-person therapy? *

Clinical Information

Please indicate if you are seeking a specific treatment approach
Are you experiencing any of the following;
Other Symptoms
Payment Options
Please note that our fees range from $200-$335 per 50-minute session. *
I can be flexible for morning or afternoon sessions if my preferred times are not available
Occasionally, we require a little bit more information than what you provide. If we have a brief question to ask, would you prefer we email or call you? *