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  • 8 Week Mindful Self-Compassion Program – Online Spring 2023

    Ontario, Canada

    MSC is a skill-based program offered in a group format. Program activities include meditation, short talks, experiential exercises, group discussion, and home practices. MSC is a skills group rather than a retreat. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

  • Postponed: From Crisis to Calm: Parent Coaching Foundational Workshop

    Online Online, Canada

    Date and Time: TBA Wednesday March 29, 2023 from 4pm - 8pm. Location: Online via Microsoft Teams About the Workshop: This workshop is designed for parents and/or caregivers of individuals 14 years or older who struggle with a Borderline Personality Disorder (BPD) diagnosis, or are otherwise challenged with emotional dysregulation. Learning Objectives: To increase understanding -->

  • ONLINE Training – Dialectical Behavior Therapy for Complex Post-Traumatic Stress Disorder

    Ontario, Canada

    This 4-week course, offered through the Centre for MindBody Health, provides a comprehensive examination of DBT-PTSD based on a psycho-social model. Within this model, dysfunctional behaviors are understood as strategies to avoid or escape from trauma-associated primary emotions like powerlessness, threat, anxiety, disgust, humiliation, or sexual arousal.

  • Cultivating Therapeutic Presence to Heal Relational Trauma in AEDP, EFT, and Transtheoretically

    Online Online, Canada

    Online via Zoom Facilitated By:   Dr. Shari Geller & Ben Lipton, LCSW Description: Through the complementary lenses of AEDP™ and Emotion-Focused Therapy (EFT), this workshop will address the role of therapeutic presence in the service of psychological healing and transformation. Much more than a background component of psychotherapy, it is a primary and powerful tool -->