WHAT IS SELF-COMPASSION? Self-compassion is treating ourselves and our suffering with kindness and care, rather then ignoring or hurting ourselves. There are three components to self-compassion: Self-kindness opens our hearts to suffering; it enables us to give our-selves the kindness that we need. Sense of common humanity opens us to -->
Our team of Clinical Psychologists, Clinical Social Workers and Registered Psychotherapists provide services in Ontario and Manitoba. Additionally, our Clinical Psychologists provide services in Nova Scotia, Saskatchewan, New Brunswick and Nunavut. Please reach out to us. Reserve a Discovery Call.
Centre for MindBody Health
Toronto Office
505 Eglinton Avenue West, Suite 200
Toronto, Ontario, M5N 1B1
Grey Bruce Office
Markdale, Ontario
Phone: 416-855-2624
Fax: 647-729-5551
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