DBT Graduate Skills Group
Online Group
Wednesdays, 4:30 PM – 6:30 PM
Starting January 14, 2026 | 13 Weeks
Rolling Admission
Who Could Benefit?
Individuals (18+) who are located in Ontario and have completed at least one full round of a DBT Skills Group (minimum 6 months) and wish to continue strengthening their skills in managing distress and the challenges of daily living. This group offers ongoing consultation and skills refreshers with a special focus on building mastery and increasing compassion towards themselves and others. Clients will be encouraged to bring agenda items, collaboratively prioritize and set the agenda, and consult with one another with support and guidance from group leaders. The group is designed to help clients work towards their life-worth-living goals in areas such as education, work, relationships, spirituality, health, sexuality, and sobriety.
The Group Has Three Main Objectives:
- To build a life worth living. Participants will come up with a long-term goal, participate in weekly check-ins to increase accountability and receive support in overcoming barriers.
- To consolidate core DBT skill use. Each participant will provide a brief presentation, followed by collaborative validation and/or problem solving areas in which they are stuck or avoiding.
- To introduce advanced DBT skills. These skills are meant to help participants live a meaningful life, feel fulfilled and trust themselves.
Class Schedule
The DBT Graduate Group runs weekly on Wednesdays from 4:30pm – 6:30pm via a secure virtual platform.
Group Facilitators:
Jane Cunningham, MSW, RSW & Dr. Adam Iskric, Ph.D., C.Psych. (Supervised Practice)
Fee Schedule
Group sessions are $140/2-hour session and are to be paid for by credit card for the duration of the group.
Clients will be charged if they are a no-show to a group. An absence is considered a no-show if less than 48 hours notice is given.
How to Register:
Book a Discovery Call to provide your contact information, learn more and reserve your spot.
View the flyer here.
